ThePerfectWellness.com Blog

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Let’s vacation!

We travel not to escape life, but for life not to escape us. Sometimes it takes just a long weekend to rejuvenate and revitalise. Go on, plan a vacation now! Spread the love…

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A little bit more postivity today

We all know that thoughts affect our emotions, emotions affect our actions and our actions, in turn, affect our life. However, I’m a firm believer that the human mind can be conditioned. On shitty...

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Let it go, let it go

Sometimes knowing that letting go opens a window of new opportunities, makes it so much easier. You give up some, you have more exciting stuff to anticipate. When things have lost its purpose, it’s...

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Create that sunshine!

Some days things put you down, but you just gotta create that sunshine! Accept what others view about you, whether good or bad…Not to internalize, but to recognize the fact that this is human...

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How To Control Your Thoughts

Ever got so overwhelmed by your thoughts that you can’t do or think about anything else at all? Worries about future of your career, uncontrollable images of your partner cheating, frightened by the possibility...

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7 Ways To Be Happy in Life

I have been mulling over this question. How can one be happy with life? Why is it so tough to be happy? Stress seems to be an epidemic these days – deadlines are looming,...

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Be thankful today

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Thank you Lee Kuan Yew

The Perfect Wellness would like to pay their tribute to the late founding father of Singapore, Mr Lee Kuan Yew. The contributions of Mr Lee Kuan Yew has successfully turned Singapore into  a first...

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