ThePerfectWellness.com Blog

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Tenacity

Though the storm strips bare a tree of its leaves and branches, it unveils the strength and tenacity beneath.   Photo credits to Powderruns Spread the love…

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5 life lessons from a crowded busride

I love busrides. The humming engine beneath gives a subtle massage, while passing sights make for a never ending show, albeit all too familiar. Not forgetting the starts and stops that have firmed up...

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Enjoy the little things

Live in the moment. Appreciate the seemingly insignificant moments happening in your life now. They might, one day, be the ones that turn out to be the significant ones in future. Spread the love…

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We falter but we are built to withstand them

External events are inevitable, the storm, blizzards or the sub zero temperatures. But how are we going to protect ourselves, our core, our soul from the bad weather? You can’t wish for luck because...

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Breathe

Am amazed how a single action can do wonders. =) Spread the love…

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The new future awaits

The biggest step in changing the world around you is to change the world within you. The choice is in your hands. Abandon your fears, take a leap of faith and embrace changes. You’ll...

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Namaste

No matter how busy I am, I will always try to sneak in an hour or two a month for some yoga. It is always a time I look forward to, a time of...

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Happiness

“Happiness, true happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If your mind is at peace, but you have nothing else, you...

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